Always Well Within

Hi There!

Welcome to my island of sanity and serenity. I'm Sandra Pawula - writer, mindfulness teacher and advocate of ease. I help deep thinking, heart-centered people find greater ease — emotionally, mentally, and spiritually. Curious? Read On!

Mar 26
Mar 26 How Sadness Be the Key to True Happiness?

Sandra Pawula

Self-Development

Mar 21
Mar 21 10 Important Ways to Prepare for a Natural Disaster

Sandra Pawula

Self-Development

Mar 15
Mar 15 Secret Journeys, Sacred Histories, & Spiritual Discovery in Modern-Day Tibet

Sandra Pawula

Mindfulness

Hi There!

Mar 26 Mar 26 How Sadness Be the Key to True Happiness?

Mar 21 Mar 21 10 Important Ways to Prepare for a Natural Disaster

Mar 15 Mar 15 Secret Journeys, Sacred Histories, & Spiritual Discovery in Modern-Day Tibet

Mar 26
Mar 26 How Sadness Be the Key to True Happiness?

Mar 21
Mar 21 10 Important Ways to Prepare for a Natural Disaster

Mar 15
Mar 15 Secret Journeys, Sacred Histories, & Spiritual Discovery in Modern-Day Tibet