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Hi There!

Welcome to my island of sanity and serenity. I'm Sandra Pawula - writer, mindfulness teacher and advocate of ease. I help deep thinking, heart-centered people find greater ease — emotionally, mentally, and spiritually. Curious? Read On!
Always Well Within Beautiful Heart, Beautiful Mind
Let Stormy Emotions Come and Go Like Waves
Jun 22

Jun 22 Let Stormy Emotions Come and Go Like Waves

Sandra Pawula
Healing Your Emotions, Self-Development

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