Always Well Within

Hi There!

Welcome to my island of sanity and serenity. I'm Sandra Pawula - writer, mindfulness teacher and advocate of ease. I help deep thinking, heart-centered people find greater ease — emotionally, mentally, and spiritually. Curious? Read On!

Dec 12
Dec 12 7 Beautiful Images and 7 Timeless Quotes to Inspire Less Stress

Sandra Pawula

Less Stress + More Ease

Dec 6
Dec 6 16 Questions to Help You End the Year Well

Sandra Pawula

Self-Development

Hi There!

Dec 20 Dec 20 The Best of Always Well Within 2014

Dec 12 Dec 12 7 Beautiful Images and 7 Timeless Quotes to Inspire Less Stress

Dec 6 Dec 6 16 Questions to Help You End the Year Well

Dec 20
Dec 20 The Best of Always Well Within 2014

Dec 12
Dec 12 7 Beautiful Images and 7 Timeless Quotes to Inspire Less Stress

Dec 6
Dec 6 16 Questions to Help You End the Year Well